About Me and My Work
Helping people find more peace and become the best version of themselves is my passion. Whether you are looking to improve your relationships, navigate parenting challenges, or gain a stronger sense of self, I create a safe and non-judgemental space where you can feel seen and heard, and discover strategies for making improvements in your life.
As a parent and former teacher, I recognize the importance of using a personalized approach based on your needs, strengths, preferences, and goals. Therefore, I begin by learning about who you are, understanding your particular challenges, and collaborating with you to create a plan for moving forward. Additionally, I welcome all identities and worldviews with genuine openness and cultural humility.
As a Registered Psychotherapist (Qualifying) and Student Therapist, I am currently offering in-person and online counselling sessions free of charge. I work with individuals (10+ years), couples, and families to address a variety of issues, such as relationship difficulties, parenting, anxiety, depression, self-esteem, and life transitions. Contact me today for a free consult and we’ll begin this journey together!