I am a mature therapist whose approach is client-centred, eclectic, pragmatic, strength-based and compassionate. These approaches combined with my personal life experience and education allow me to better understand what clients are struggling with and identify approaches to address these challenges.

I am a curious, enthusiastic, compassionate and supportive therapist. I believe it is a privilege to meet and work with clients as you strive to grow and improve your lives and relationships by developing insight into emotions, thoughts and behaviours. As a client, your goals and needs determine the focus of treatment as I support and assist in this journey.
 

Becoming a therapist has been a lifelong dream. My desire to support others and provide hope that things can get better stems from my childhood and family struggles with trauma, addiction, depression, anxiety and ADHD. As a therapist, I can combine both my education and real-world life experience as a parent and partner, allowing it to inform my work with clients every day. I understand clearly how our various roles, responsibilities and relationships can profoundly shape us.
 

Our lives are a journey we are not meant to travel alone.