Anna Southall-Millward

I offer an approach to psychotherapy that is collaborative, compassionate, and non-judgmental. My practice is inspired by a genuine curiosity of human experiences and stories. I am passionate about supporting people through all waves of life and helping them to find and build on their strengths. I hold a Bachelor of Arts in Psychology and English, a Bachelor of Education, and a Master of Arts in Counselling Psychology. I draw from my experiences as a teacher, business leader, athlete, and a type 1 diabetic in my approach to life and psychotherapy practices.

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As a Registered Psychotherapist (Qualifying) and Student Therapist, I provide in-person and online counselling free of charge. I work with youth and adults addressing a range of concerns including, but not limited to, anxiety; depression; relational health; life transitions; self-esteem; and sports performance.

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I welcome all identities and perspectives into this safe, supportive space. I encourage you to book a free consultation to chat about how we can walk this path together.