Helping people find more peace and become the best version of themselves is my passion. Whether you are looking to improve your relationships, navigate parenting challenges, or gain a stronger sense of self, I create a safe and non-judgemental space where you can feel seen and heard, and discover strategies for making improvements in your life.

 

As a parent and former teacher, I recognize the importance of using a personalized approach based on your needs, strengths, preferences, and goals. Therefore, I begin by learning about who you are, understanding your particular challenges, and collaborating with you to create a plan for moving forward. Additionally, I welcome all identities and worldviews with genuine openness and cultural humility.

 

As a Registered Psychotherapist (Qualifying), I am currently offering in-person and online counselling sessions. I work with individuals (12+ years) and couples to address a variety of issues, such as relationship difficulties, parenting challenges, anxiety, depression, self-esteem, and life transitions. Contact me today for a free consult and we’ll begin this journey together!